Weigh In record (no journal entry) for 26 April 2020
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216.7 lb
Lost so far: 38.3 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2553 kcal
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Fat: 111.50g | Prot: 88.00g | Carb: 311.47g.
Breakfast: Sierra Mist Sierra Mist Soda, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Grandma's Peanut Butter Cookies, Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Black Forest Ham. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Mug Root Beer (Can), Slim Jim Slim Jim Minis, Slim-Fast High Protein Creamy Chocolate Shake, Gatorade Thirst Quencher Fruit Punch Beverage. more...
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losing 5.8 lb a week
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