Weigh In record (no journal entry) for 26 April 2020
|
161.2 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2020:
|
2067 kcal
|
Fat: 61.84g | Prot: 83.54g | Carb: 295.38g.
Breakfast: Lidl Croissant. Lunch: Italiamo Coppa, Ferrero Mon Chéri, Schweppes Agrum', Oranges, La Vache qui rit Portion, Baguette, Porc, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Fin Carré Chocolat Noir Dessert 52% , Auchan Pêche Demi Fruit au Sirop Léger , Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Maïs, Tomates, Omelette ou Oeuf Brouillé, Baguette, Auchan Ravioli Bolognaise. more...
|
|
2387 kcal
|
Activities & Exercise:
Do It Yourself (DIY) - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|