Weigh In record (no journal entry) for 28 September 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2010:
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1497 kcal
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Fat: 39.27g | Prot: 133.02g | Carb: 163.18g.
Breakfast: apple, banana cream pie yogurt, water, la tortilla factory low carb high fiber, cheese, Egg. Lunch: light yoplait yogurt, basalmic vinegar, english cucumber, tomatoe, lettuce, chicken breast. Snacks/Other: Protein Drink, yoplait vanilla yogurt, apple, chocolate mint bar. more...
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