twinsmomtwice's Journal, 28 September 2010

my mom came into town on friday so friday,saturday,sunday,and monday, i did a crappy job at watching what i ate how much ,and what i excerised and walked so thats why i gained 1.2 lbs!

Diet Calendar Entries for 28 September 2010:
437 kcal Fat: 10.56g | Prot: 10.27g | Carb: 76.09g.   Lunch: russell stover new york, diet mountain dew. Dinner: great value fat free turkey, croutons, brach, quaker rice cakes cheddar, bottled water. Snacks/Other: soy joy, pure american. more...
2165 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sleeping - 8 hours and 30 minutes. more...

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Comments 
yeah that usually happens when family or friends visit or when traveling. it throws you off schedule! dont feel so bad, you will lose that weight again 
28 Sep 10 by member: Julicious

     
 

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