Weigh In record (no journal entry) for 24 April 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1529 kcal
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Fat: 55.89g | Prot: 62.61g | Carb: 192.20g.
Breakfast: IGA Cinnamon Raisin Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: homemade turkey sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Annie Chun's Pad Thai Rice Noodles, Trader Joe's Organic Marinara Sauce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: My/Mo Mochi Ice Cream, Trader Joe's Roasted & Unsalted Pistachios. more...
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gaining 2.8 lb a week
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bumbye's weight history
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