Weigh In record (no journal entry) for 24 April 2020
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194.2 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1422 kcal
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Fat: 49.01g | Prot: 70.19g | Carb: 166.33g.
Breakfast: Kate's Homemade Butter, Stop & Shop Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Bonne Maman Strawberry Preserves. Lunch: Domino Sugar Granulated Sugar, Apple Strudel . Dinner: Kelsey's Rickards Beer-Battered Fish and Chips, Clam Cake or Patty, Manhattan Clam Chowder. more...
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gaining 2.8 lb a week
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2525Sophie's weight history
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