fridgepig's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
332.5 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
171 kcal Fat: 2.94g | Prot: 5.53g | Carb: 30.42g.   Breakfast:  Semi-Skimmed Milk, Harvest Morn Fruit & Fibre,  Coffee with Semi-Skimmed Milk. more...
losing 9.3 lb a week

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Comments 
nice drop,well done  
24 Apr 20 by member: peat_68
Nice drop! Well done 🤗 
24 Apr 20 by member: bubblegum14

     
 

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