Weigh In record (no journal entry) for 23 April 2020
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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2131 kcal
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Fat: 107.08g | Prot: 170.61g | Carb: 110.85g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Bananas, Sam's Choice Double Cheese Please Bagel, Butter. Lunch: Great Value Powdered Peanut Butter, Myprotein Impact Whey Isolate - Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Fully Cooked Bacon, Egg, Cheddar Cheese. Dinner: Myprotein Impact Whey Protein - Vanilla, Premio Hot Italian Sausage. Snacks/Other: Gerber Graduates Arrowroot Cookies. more...
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gaining 0.2 lb a week
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