Weigh In record (no journal entry) for 23 April 2020
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266.3 lb
Lost so far: 5.4 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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964 kcal
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Fat: 26.15g | Prot: 49.44g | Carb: 131.16g.
Breakfast: Cream Cheese, Dunkin' Donuts Plain Bagel. Lunch: Chicken Breast, Jasmine Rice (Cooked), Birds Eye Steamfresh Cut Green Beans, San-J Gluten Free Teriyaki Sauce. more...
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losing 2.7 lb a week
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Teglee's weight history
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