Weigh In record (no journal entry) for 27 June 2013
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128.8 lb
Lost so far: 2.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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950 kcal
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Fat: 28.35g | Prot: 33.27g | Carb: 105.17g.
Breakfast: Special K Chocolatey Strawberry Cereal. Lunch: Strawberries, Ham (Whole, Cured, Roasted), White Bread. Dinner: Bite Size Tortilla Chips, Zinfandel Wine. Snacks/Other: nabisco Fig Newtons, Fat Free, Kid Builder Mozzarella String Cheese. more...
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losing 1.2 lb a week
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