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danoo_01
Journal
26 Jun 13
danoo_01's Journal, 26 June 2013
danoo_01's Profile
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Weigh In record (no journal entry) for 26 June 2013
133.4 lb
Lost so far:
7.7 lb
.
Still to go:
133.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
907 kcal
Fat: 21.84g | Prot: 20.62g | Carb: 159.18g.
Breakfast:
Milk Chocolate Candies, Marshmallows.
Lunch:
White Bread, Digestive.
Dinner:
Meat, White Rice.
Snacks/Other:
Date.
more...
1474 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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