kudzaiishe's Journal, 23 April 2020

hallelujah!

200.6 lb Lost so far: 15.4 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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870 kcal

Fat: 58.42g | Prot: 58.94g | Carb: 27.61g.   Breakfast:  Fried Egg , Enterprise Traditional German Sausages. Dinner:  Mayonnaise ,  Coleslaw ,  Chicken Drumstick,  Chicken Thigh. more...

2718 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...