Weigh In record (no journal entry) for 27 June 2013
|
175.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2013:
|
1611 kcal
|
Fat: 39.01g | Prot: 152.55g | Carb: 165.79g.
Breakfast: Egg White, Apples, Yes Yogur Natural. Lunch: Pipian o Calabacín, FUD Salchicha de Pavo, Pipian o Calabacín, Mixed Salad Greens. Dinner: Sprite, Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Apple, Blackberries, Strawberries, Yes Yogur Natural. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xmary_carmen's weight history
|