Weigh In record (no journal entry) for 23 April 2020
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195.6 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1170 kcal
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Fat: 45.00g | Prot: 18.00g | Carb: 168.00g.
Breakfast: Little Debbie Cosmic Brownie (60g). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 9.8 lb a week
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lazytownbro's weight history
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