Weigh In record (no journal entry) for 23 April 2020
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433.2 lb
Lost so far: 6.0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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863 kcal
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Fat: 34.37g | Prot: 31.70g | Carb: 104.24g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой. more...
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losing 26.2 lb a week
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vshpagin's weight history
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