Weigh In record (no journal entry) for 22 April 2020
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197.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1590 kcal
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Fat: 75.50g | Prot: 29.00g | Carb: 197.00g.
Breakfast: Little Debbie Brownie Pumpkins, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Sausage, Egg & Cheese McGriddle. more...
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gaining 3.3 lb a week
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lazytownbro's weight history
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