DessaLyn's Journal, 26 June 2013

Got my logging done and walked 2.2 miles!! Feeling my groove coming back...

Diet Calendar Entries for 26 June 2013:
1145 kcal Fat: 40.13g | Prot: 51.07g | Carb: 153.48g.   Breakfast: 2% Fat Milk, Coffee, Millville Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: Hawaiian Ham and Swiss. Dinner: Smucker's Strawberry Jam, Cantaloupe Melons, Brownberry 100% Whole Wheat Sandwich Thins, Skippy Creamy Peanut Butter. more...
2781 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

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