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BethyGrace
Journal
26 Jun 13
BethyGrace's Journal, 26 June 2013
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Weigh In record (no journal entry) for 26 June 2013
125.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
1523 kcal
Fat: 57.66g | Prot: 81.79g | Carb: 172.32g.
Breakfast:
Boundless Nutrition Oatmega 3 Wellness Bar - Dark Chocolate Peanut , M&M's Peanut Chocolate.
Lunch:
Grilled Chicken Nuggets (6 Pieces), Sweetened Iced Tea (Large), Waffle Potato Fries (Small).
Dinner:
Rotisserie Chicken.
Snacks/Other:
Popcorn, Indiana Cinnamon Sugar Kettle Corn Popcorn, Yellow Sweet Corn.
more...
1548 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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