BigBelle's Journal, 26 June 2013

Looking forward to Friday which will be a cheat day at the Turkish restaurant in C'ville.

Diet Calendar Entry for 26 June 2013:
950 kcal Fat: 67.19g | Prot: 62.80g | Carb: 23.42g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Cucumber (Peeled), Regular Coffee, Bacon. Lunch: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), American Cheese. Dinner: Turkey Breast Meat, Onions, Spinach, Cheddar Cheese, Egg Omelet or Scrambled Egg, Red Tomatoes. more...

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