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monie1096
Journal
27 Sep 10
monie1096's Journal, 27 September 2010
monie1096's Profile
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Weigh In record (no journal entry) for 27 September 2010
139.7 lb
Lost so far:
7.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2010:
1319 kcal
Fat: 43.34g | Prot: 48.52g | Carb: 188.70g.
Breakfast:
light fat free blueberry yoplait, pumpkin spice latte, Peanut Butter Cookie.
Lunch:
Oranges, Organic Lentil Vegetable Soup.
Snacks/Other:
Almonds, Pretzel Sticks.
more...
1943 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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