Today is my first day on Fat Secret. I have been doing Atkins for 4 weeks and am getting bored. I have lost only 5 pounds and am looking for great recipes to share with my family so I can keep going on losing.
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221.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2013:
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1536 kcal
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Fat: 114.00g | Prot: 118.83g | Carb: 3.75g.
Breakfast: Sargento Wisconsin Extra Sharp Cheddar Cheese, Sargento Wisconsin Extra Sharp Cheddar Cheese, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Jimmy Dean Premium Pork Regular Sausage. Dinner: Large Grade A Eggs (Hard Boiled), Real Mayonnaise, Pork Loin Boneless Center Cut Chops. more...
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2947 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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