22 Apr 20 by member: ruudspark
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I'm having scampi and salad for tea 😋
22 Apr 20 by member: jo pacy
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Love scampi but waiting to hit target first before having such treats 😃
22 Apr 20 by member: ruudspark
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I'm still loosing weight eating scampi had it a few times 225 Cal's for half a bag
22 Apr 20 by member: jo pacy
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Thought it would be more than that
22 Apr 20 by member: ruudspark
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I get the Whitby scampi bites 190gm £1 a bag even the whole bag is only 428 so perfect if just having sald with it x
22 Apr 20 by member: jo pacy
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Think that will be going on the list 😅
22 Apr 20 by member: ruudspark
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If it affects your loss don't blame me haha 😂
22 Apr 20 by member: jo pacy
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First pancakes now scampi, have to stop reading your posts 😅
22 Apr 20 by member: ruudspark
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The pancakes are literally 2 eggs and 1 banana
Whisked together then a little fry light to cook them in 😊
22 Apr 20 by member: jo pacy
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Definitely trying those soon
22 Apr 20 by member: ruudspark
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There soo tasty even without the naughty Nutella or biscoff spread 😂
22 Apr 20 by member: jo pacy
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Greek yogurt and fruit for me 🙂
22 Apr 20 by member: ruudspark
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I had that after my chicken salad yum
22 Apr 20 by member: jo pacy
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I had it in a smoothie for breakfast, cleared my delicate head from champagne last night 🙄😂
22 Apr 20 by member: ruudspark
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Haha 🍾🥂 I keep skipping breakfast 🙄 so my calories are too low need to sort myself out 👊
22 Apr 20 by member: jo pacy
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Yes probably, I've been doing around 1500 not enough really
22 Apr 20 by member: ruudspark
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I never do that high I meant to do 1600 according to FS that with saying I don't exercise 😂 I'm lucky to get to 1200 a day
22 Apr 20 by member: jo pacy
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Yes I need to work out what I need to stay at 80 when I get there 😃
22 Apr 20 by member: ruudspark
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I guess at some point the weight will stop dropping off won't it 😂 I think I'll keep going after my next goal maybe to 60kg
22 Apr 20 by member: jo pacy
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