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GameDr04
Journal
26 Jun 13
GameDr04's Journal, 26 June 2013
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Oy, vey.
This is that unfortunate period during which my metabolism skyrockets because of my fitness but my body has yet to become aware that I'm working out.
247.5 lb
Lost so far:
0 lb
.
Still to go:
62.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
2034 kcal
Fat: 89.14g | Prot: 87.43g | Carb: 225.24g.
Lunch:
Steamed Rice, Island Teriyaki Sauce, Broccoli, Chicken.
Dinner:
Biscuit, Popcorn Chicken (Individual), Mashed Potato Bowl with Gravy.
Snacks/Other:
Keebler Rainbow Chips Deluxe Cookies.
more...
3383 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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