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Ambz86
Journal
26 Jun 13
Ambz86's Journal, 26 June 2013
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Weigh In record (no journal entry) for 26 June 2013
118.8 lb
Lost so far:
1.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
740 kcal
Fat: 40.00g | Prot: 24.00g | Carb: 70.00g.
Breakfast:
Classic Pepperoni Crisp Crust Party Pizza.
more...
1697 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 12 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 8.4 lb a week
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