Luise Freiheit's Journal, 20 April 2020

208.8 lb Lost so far: 9.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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899 kcal

Fat: 44.93g | Prot: 44.47g | Carb: 69.37g.   Breakfast: Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille. Lunch: Bio Company Blaubeeren. Dinner:  Pellkartoffeln, Aldi Sahne-Heringsfilets. Snacks/Other: Edeka Rhabarber TK,  Stärke,  Vanillesoße. more...

2665 kcal

Activities & Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...