Weigh In record (no journal entry) for 17 April 2020
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239.2 lb
Lost so far: 0.9 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2020:
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1001 kcal
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Fat: 47.62g | Prot: 18.19g | Carb: 124.18g.
Breakfast: Долмио Традиционный Итальянский Соус, Гарнир "Спиральки с маслом". Lunch: Майонез, Гарнир "Спиральки с маслом". Dinner: Гарнир "Спиральки с маслом", Майонез. more...
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gaining 3.1 lb a week
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