Had a great day yesterday, I hope I can keep it going through the weekend. It is raining really hard so no chances of my weekend run or basketball in the drive way with the kids. I'll have to do an on demand workout and the wii fit.
Diet Calendar Entries for 13 September 2008:
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1468 kcal
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Fat: 36.15g | Prot: 74.12g | Carb: 226.95g.
Breakfast: activia yogurt, Light Whole Grain Bread, vegetable quiche cups, apple. Lunch: Special K Crispy Bites - Strawberry, carrots, weight watchers cheese, Light Whole Grain Bread, salsa pace, avocado. Dinner: Double Churn Light Vanilla Ice Cream Sandwich, French Bread Baguette, Shedd's Spread plus Calcium and Vitamins, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy), Gravy . more...
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2091 kcal
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Activities & Exercise:
Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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