Weigh In record (no journal entry) for 27 September 2010
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244.5 lb
Lost so far: 10.5 lb.
Still to go: 94.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2010:
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1816 kcal
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Fat: 126.19g | Prot: 140.75g | Carb: 28.45g.
Breakfast: cream, sausage, olive oil, Monterey Cheese, egg. Lunch: hidden valley ranch, Chicken Breast (Skin Not Eaten), blue cheese, cucumber, Sweet Red Peppers, avocado, tomato, lettuce. Dinner: zucchini, ground beef. Snacks/Other: cheese, cheese. more...
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losing 5.3 lb a week
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faithfulkris's weight history
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