771lady's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
198.0 lb Lost so far: 0.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
423 kcal Fat: 1.15g | Prot: 13.69g | Carb: 90.19g.   Breakfast: Nectarines, Cream (Half & Half, Fat Free) , Coffee. Lunch: Original Tart Frozen Yogurt. more...
losing 28.0 lb a week

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