Weigh In record (no journal entry) for 21 April 2020
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434.5 lb
Lost so far: 4.6 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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273 kcal
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Fat: 12.74g | Prot: 13.40g | Carb: 25.45g.
Breakfast: Кофе с Сахаром, Жареное Яйцо, Белый Хлеб. more...
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gaining 1.5 lb a week
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vshpagin's weight history
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