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Vacation around the corner...2.4 lbs. from my first goal to lose by 10/6. Time to step it up, return to fasting days, and get moving again. Busyness robs me of time to plan balanced, nutritious meals as well as making the best choices.
On the plus side, clothes are baggy and hanging loose. Have dropped a size, at least. This makes packing for a tropical island paradise a little more fun! Hope I make my 1st goal...20 lbs in 2 months!
Diet Calendar Entry for 27 September 2010:
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17 kcal
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Fat: 1.05g | Prot: 0.28g | Carb: 5.00g.
Breakfast: coffee, hazelnut coffeemate coffee creamer. Lunch: mint tea. Dinner: green tea with mint. more...
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