Weigh In record (no journal entry) for 27 September 2010
|
329.0 lb
Lost so far: 71.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 September 2010:
|
1677 kcal
|
Fat: 65.69g | Prot: 76.92g | Carb: 206.41g.
Breakfast: Six star triple chocolate fudge muscle milkshake, 1% Fat Milk, banana. Lunch: cheeze-its, ham, wheat bread. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: grapes, yogurt. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blm105's weight history
|