Diana 1234's Journal, 20 April 2020

Top picture is mac n cheese with ham I made for hubby, bottom picture is mine. Cauliflower, barley, ham, and 1 tablespoon cheese sauce. I added alittle chicken stock to mine as well. Needless to say, mine had way less calories than my husbands.

Diet Calendar Entries for 20 April 2020:
1140 kcal Fat: 41.36g | Prot: 93.46g | Carb: 107.38g.   Breakfast: America's Choice Natural Walnuts,  Apples , Natural Force Collagen Peptides,  Oatmeal,  Coffee with Skim Milk. Lunch:  Spinach , Dannon Light & Fit Greek Yogurt - Strawberry,  Blueberries , MuscleTech 100% Whey Protein,  Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) ,  Balsamic Vinegar,  Apples ,  Lettuce Salad with Assorted Vegetables, Skinnygirl Roasted Garlic Vinaigrette, Tre Stelle Feta Cheese. Dinner:  Ham (Whole, Cured, Roasted) , Parmesan Cheese (Shredded),  Cheese Sauce ,  Barley (Cooked),  Cauliflower . Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
1859 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Fitness Training (Workout) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Looks yummy❣️ I watched a youtube video about a man who can only eat velveeta macncheese shells. I bought a carton soon after... not sure how to make it healthier but pairing it with cauliflower looks appetizing❣️😋😋😋 
20 Apr 20 by member: moopie321

     
 

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