Rosiepink's Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
200.2 lb Lost so far: 0.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:
1779 kcal Fat: 77.88g | Prot: 81.01g | Carb: 183.78g.   Breakfast: McDonald's Egg White Delight McMuffin, McDonald's Hash Brown. Lunch: Lay's Classic Potato Chips (28.3g),  Turkey Wrap. Dinner: Sam's Club Supreme Pizza,  Thin Crust Pizza with Meat. more...
2403 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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