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Rosiepink
Journal
20 Apr 20
Rosiepink's Journal, 20 April 2020
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Weigh In record (no journal entry) for 20 April 2020
200.2 lb
Lost so far:
0.8 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2020:
1779 kcal
Fat: 77.88g | Prot: 81.01g | Carb: 183.78g.
Breakfast:
McDonald's Egg White Delight McMuffin, McDonald's Hash Brown.
Lunch:
Lay's Classic Potato Chips (28.3g), Turkey Wrap.
Dinner:
Sam's Club Supreme Pizza, Thin Crust Pizza with Meat.
more...
2403 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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