ami1130's Journal, 21 April 2020

18시 이후 금식 16시간 간헐적 단식
훌라후프 30분
생리시작
108.5 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
1042 kcal Fat: 86.40g | Prot: 54.73g | Carb: 8.93g.   Lunch: 상추, 삼겹살. more...
71 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

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