Weigh In record (no journal entry) for 20 April 2020
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334.0 lb
Lost so far: 0 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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2292 kcal
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Fat: 120.45g | Prot: 90.89g | Carb: 146.48g.
Breakfast: Kroger Bottled Water, Ocean Spray 100% Juice Cranberry. Lunch: Celery , Cucumber (with Peel) , Kroger Chicken Wings, Little Salad Bar Roasted Red Pepper Topped Hummus. Dinner: Cranberry Juice, Patron Silver Tequila. more...
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losing 22.8 lb a week
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