Weigh In record (no journal entry) for 20 April 2020
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157.4 lb
Lost so far: 3.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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261 kcal
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Fat: 1.76g | Prot: 3.69g | Carb: 58.78g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе. Lunch: Сахар, Чай. Dinner: Пятерочка Яблоко Красное , Магнит Банан. more...
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gaining 1.5 lb a week
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