87dpi's Journal, 25 June 2013

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Weigh In record (no journal entry) for 25 June 2013

194.0 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:

1535 kcal

Fat: 69.84g | Prot: 67.11g | Carb: 165.06g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Schlemmerfilet Bordolaise. Dinner: Wassermelone. Snacks/Other: Schogetten Joghurt-Erdbeer. more...

2513 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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87dpi's Journal, 25 June 2013

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