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Food journal and exercise went out the door this weekend. Went to a festival and party and ate all wrong and had too many ciders. Weekends will definitely be hardest for me.
Diet Calendar Entries for 24 June 2013:
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2143 kcal
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Fat: 84.99g | Prot: 112.05g | Carb: 230.95g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Fresca Citrus Flavored Soda, Ocean Spray Craisins Dried Cranberries, Feta Cheese, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Mixed Salad Greens, Lean Cuisine Market Collection Grilled Chicken & Penne Pasta. Dinner: Oven fried chicken (Fresh 20), Coca-Cola Coca-Cola Classic, Alexia Mashed Potatoes Yukon Gold Potatoes & Sea Salt, Del Monte Whole Green Beans (Canned). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Starbucks Skinny Mocha (Tall), Croissant, Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate. more...
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2773 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Shopping - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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