Weigh In record (no journal entry) for 24 June 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2013:
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1385 kcal
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Fat: 40.78g | Prot: 44.19g | Carb: 162.73g.
Breakfast: Apricots, Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (Nonfat), Honey Nut Cheerios. Lunch: Cupcake with Icing, Kraft Macaroni & Cheese Dinner - Original. Dinner: Potato Gnocchi, Ricotta Cheese (Part Skim Milk), HEB Shredded Chicken Herb Seasoned, Trader Joe's Marinated Beet Salad. Snacks/Other: Bonefish Grill White Sangria. more...
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gaining 1.6 lb a week
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