Weigh In record (no journal entry) for 24 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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808 kcal
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Fat: 56.11g | Prot: 56.85g | Carb: 18.79g.
Breakfast: Scrambled Egg, Bacon. Lunch: Coca-Cola Diet Coke, Red Onions, Hellmann's Real Mayonnaise, Lettuce, American Cheese. Dinner: Great Value Canned Chunk Chicken Breast, Coca-Cola Diet Coke, Red Onions, Green Peppers, Hellmann's Real Mayonnaise, American Cheese, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce. more...
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steady weight
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