Weigh In record (no journal entry) for 19 April 2020
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157.2 lb
Lost so far: 3.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1163 kcal
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Fat: 69.30g | Prot: 39.90g | Carb: 92.98g.
Breakfast: Магнит Грейпфрут , Слобода Майонез, Фабрика Вкуса Пельмени Рыбные. Lunch: Красная Цена Сухофрукты и Орехи. more...
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gaining 2.1 lb a week
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