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Not too shabby.. 3more kgs...
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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191 kcal
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Fat: 0.61g | Prot: 5.59g | Carb: 39.85g.
Breakfast: Basmati Rice (Cooked). more...
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losing 0.4 lb a week
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arends.samantha56's weight history
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