Fred888's Journal, 19 April 2020

Weigh In record (no journal entry) for 19 April 2020
160.1 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2020:
2325 kcal Fat: 92.38g | Prot: 88.01g | Carb: 283.92g.   Breakfast: Biscuits Sablés, Croque Monsieur. Lunch: Delisse Tiramisu, Salade de Fruits, Chêne d'Argent Coulommiers, Baguette, Chipolatas, Bœuf, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Mandarine, Chêne d'Argent Coulommiers, Baguette, Bœuf, Chipolatas, Olives Vertes, les Doris Salade Américaine au Thon (les Doris), Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Truffe au Chocolat. more...
1761 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 0.9 lb a week

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