Weigh In record (no journal entry) for 18 April 2020
|
280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2020:
|
692 kcal
|
Fat: 35.04g | Prot: 81.89g | Carb: 6.00g.
Dinner: Wegmans Cooked Shrimp, Fresh'n Easy Garden Salad, Beef Steak. more...
|
losing 37.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniel2134's weight history
|