stefy_69's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
150.8 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
1545 kcal Fat: 61.78g | Prot: 73.47g | Carb: 101.80g.   Breakfast: Fiesta brioche, Coffee (Espresso Brewed), Actimel bianco. Lunch: Tomato Sauce, oil, tuna, pasta. Dinner: wine, Baked or Broiled Shrimp, sea bass, meat. more...
2033 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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