Weigh In record (no journal entry) for 26 September 2010
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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3720 kcal
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Fat: 103.42g | Prot: 299.38g | Carb: 394.18g.
Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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gaining 23.8 lb a week
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