Weigh In record (no journal entry) for 23 June 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1820 kcal
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Fat: 63.50g | Prot: 130.00g | Carb: 183.50g.
Breakfast: Simple Favorites Santa Fe-Style Rice & Beans. Lunch: Biscuit, Mashed Potatoes and Gravy, Grilled Chicken DRUMSTICK, Grilled Chicken Breast. Dinner: Lala milk, MRS BAIRDS CLSTR CNN ROLL. Snacks/Other: Dipped Chocolate Cone (Small). more...
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gaining 1.2 lb a week
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nocarranza's weight history
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