Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bvanderveen
Journal
25 Sep 10
bvanderveen's Journal, 25 September 2010
bvanderveen's Profile
< Previous Entry
|
Next Entry >
last Tuesday @ weigh-in
237.0 lb
Lost so far:
7.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2010:
1329 kcal
Fat: 64.48g | Prot: 58.08g | Carb: 130.33g.
Breakfast:
Cheeseburger, Cupcakes with Frosting (Low Fat).
Lunch:
onyum burger, Iced Tea.
more...
2760 kcal
Activities & Exercise:
Yard Work (gardening) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 6.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bvanderveen's weight history
view complete history