Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
18 Apr 20
SkitzerTheCat's Journal, 18 April 2020
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2020
237.0 lb
Lost so far:
39.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2020:
945 kcal
Fat: 33.50g | Prot: 56.04g | Carb: 107.18g.
Breakfast:
Lemon Juice, Lemon Juice.
Lunch:
Specialty's Reuben Sandwich.
Dinner:
Chef Boyardee Beef Ravioli in Pasta Sauce.
Snacks/Other:
Nutella Hazelnut Spread, Fresh Lemon Juice.
more...
2991 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history